FITSTYLE MAGAZINE

#mondaymotivation Drink a cup of #Chamomile Tea, a caffeine-free alternative to start the week on a healthy note. #Chamomile is considered by many ancient traditions as a purifying and protective herb so it will help prepare your mind and body. Furthermore, it boosts immune health and relieves #anxiety and #depression ¹. and for your #skin Anti-aging. Like most herbs and natural extracts, chamomile has antioxidants that help protect the skin from environmental stressors and reduce the appearance of again