#MondayMotivation Move of the Week…

THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…

Santa Babe and Bo Model Search Like to Enter…

Show us your santa babe and bo costumes that showcase a Fitstyle Way and get a chance to see yourself in the HOliday Issues. This is a $1600 prize package valued. If you want to Enter all you have to do is go to the facebook page Like the Page then post your photo and…