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These Stretches can promote Healing…
Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:â—ŹÂ Cricked your neck while checking your blind spot?â—ŹÂ Wrenched your back while bending over to pick up a sock?â—ŹÂ Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…
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