Get Toned at Home Beat flabby Abs with The Core Series:

Beat stress and feel your best with this exclusive Fitstyle Magazine The Core series. Hour-long gym and studio sessions sound great, but let’s be real: Who can swing that? Life’s busy and your mind’s busier. Which is why Fitstyle Magazine created THE CORE: exercises in small chunks of free time you actually have (or can find) for big results! Featuring…

You are Invited 21 Day Meditation Challenge for Weight Loss

Join this FREE Challenge Today!<<<<<<<<<<<SUBSCRIBE for it on the Left Get Access to 21 FREE Amazing Meditations Join Our Community of thousands of  People Who Have Completed The Challenge. Learn from award winning metaphysician and coach : Dr. Traci K* “Meditation was the missing link that helped me achieve overall better health and well being. Once…

Happy #EARTHDAY

What did you do to Give Back to Her? Recycled Planted Flowers or Trees Shop with Canvas Bags Don’t Food Waste Use LED Bulbs Drive less Pick up Trash Tell us your tips or what you did in comments or on our social media pages.

Happy Easter🐰

Have a bless weekend for you here is our workout challenge for you.

Fitness Friday Workout

do you have a fitness friday workout to share send it to our editor and you could be featured please make sure you are following us on instagram  have a #Fitness Friday workout you want featured send it to the editor @fitstylemag@aol.com. or post and #fitstylemagazine #fitstyleworkout

These Stretches promote healing…

Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…

Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

Describe the Perfect Protein Bar…

Deliciously Satisfying Muscle Nourishing, Crushes Cravings Convenient No Artifical Sweetners… WE COULDN’T AGREE so we have picked some of our favorits that are yummy Let us know what is your favorite in the comments below…