Category: At Home

End of Summer Bucks. Need some extra money for Fall

Branded Elite Referrals As an Elite Silver or Gold member, you earn 50 points every time you refer an Active Elite Silver member. Check out Branded Elite for more information on referring friends.Facebook MessageFacebook PostTwitter Post Branded Surveys is a great way to make extra summer bucks.Your invitation linkWe are inviting Friends link through email, post to Facebook, or…

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These Stretches promote healing…

Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…

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Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

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Fitstyle Friday #fitnessfriday workout …

do you have a workout you want to feature email us your #fitstylefriday workout like the one above… Don’t forget to check out our Planksgiving Challenge follow us on instagram , twitter, and facebook.com show us yours by #fitstylemagazine #planksgivingchallenge.

Exercise for Better Sleep

SHOULD I EXERCISE TO SLEEP BETTER? Visit Sponsor Sleepless nights happen to the best of us. Maybe you tossed and turned all night long, were up working on an urgent deadline or had a bit too much fun celebrating last night and it ate into your shuteye. Whatever the case, the reality is that you…

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