Category: At Home
You are Invited 21 Day Meditation Challenge for Weight Loss
Join this FREE Challenge Today!<<<<<<<<<<<SUBSCRIBE for it on the Left Get Access to 21 FREE Amazing Meditations Join Our Community of thousands of People Who Have Completed The Challenge. Learn from award winning metaphysician and coach : Dr. Traci K* “Meditation was the missing link that helped me achieve overall better health and well being. Once…
Fitness Friday Workout
do you have a fitness friday workout to share send it to our editor and you could be featured please make sure you are following us on instagram have a #Fitness Friday workout you want featured send it to the editor @fitstylemag@aol.com. or post and #fitstylemagazine #fitstyleworkout
These Stretches promote healing…
Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…
Could this One exercise give you a flat tummy lying down?
This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…
We are Sharing the Holiday Magic !
http://www.facebook.com/fitstylemagazine You could get in on Fitstyle Giveaway til Christmas and win $25,000 big ones. With this we are giving you in partnership with PCH 5 fun holiday scratch offs. And just for sharing with a friend or family member you can share in their winnings also…. Good Luck and comment to let us know…
Bucks. Need some extra money for New Year🌟
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Who is ready for The Core?
You have to check out this great new performance plan and series coming soon this summer…
Fitness Friday How to do a Lunge
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Nothing makes a Woman unless Belief
Nothing Make a Woman unless
Fitstyle Friday #fitnessfriday workout …
do you have a workout you want to feature email us your #fitstylefriday workout like the one above… Don’t forget to check out our Planksgiving Challenge follow us on instagram , twitter, and facebook.com show us yours by #fitstylemagazine #planksgivingchallenge.
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