#MondayMotivation Move of the Week…

THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…

You are Invited 21 Day Meditation Challenge for Weight Loss

Join this FREE Challenge Today!<<<<<<<<<<<SUBSCRIBE for it on the Left Get Access to 21 FREE Amazing Meditations Join Our Community of thousands of  People Who Have Completed The Challenge. Learn from award winning metaphysician and coach : Dr. Traci K* ā€œMeditation was the missing link that helped me achieve overall better health and well being. Once…

Happy #EARTHDAY

What did you do to Give Back to Her? Recycled Planted Flowers or Trees Shop with Canvas Bags Don’t Food Waste Use LED Bulbs Drive less Pick up Trash Tell us your tips or what you did in comments or on our social media pages.