Beat stress and feel your best with this exclusive Fitstyle Magazine The Core series. Hour-long gym and studio sessions sound great, but let’s be real: Who can swing that? Life’s busy and your mind’s busier. Which is why Fitstyle Magazine created THE CORE: exercises in small chunks of free time you actually have (or can find) for big results! Featuring…
Category: Training
#MondayMotivation Move of the Week…
THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…
New Experts Wanted: Expert Rating get certified and verified
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Did Madonna get Butt Implants? – Trainer reveals some of her Exercise and Diet Secrets….
as we can see here …we got a great view of Madonnas real Butt which shows pretty good form with which given it to her for the ways she has developed her thighs. Key POINT – Making sure you work the thighs muscles especially in the back help curve and accent the Tush. Craig Smith who says…
FITSTYLE MAGAZINE 
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