Celebrate Peanut Butter Day
Energy Boosting Foods
HOW TO MAKE A BUDDHA BOWL 4 cups Quinoa (cooked) 3 Medium (to large sweet potatoes, peeled and cut into 1/2 inch pieces) 1 tablespoon Olive Oil to taste Salt and Pepper 1 15-ounce can Chickpeas (rinsed and drained) 1 cup Baby Spinach Leaves 1 cup Purple Cabbage (shredded) ¼ cup Roasted Cashews 1 Avocado (peeled, pitted and thinly sliced)…
Fitstyle Magazine October/November Issue Meoween / Salute to Troops
The Beauty W/O Cruelty Issue Salute to Troops Meoween Model Search Get a Free Yoga Certification Eat these to look 10 years younger Lose 5 Pounds this Weekend 3 Hour Diet get a sneak preview read more…..
Back To School August / September 2017
in support for education and Fitness Professional Lifestyle Association introducing the latest issue Flannel Fitness, Apps that pay you to stay in shape, 5 minutes to Sexy Abs and much more…make sure to follow us on instagram
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