Tea Tree Oil Common Names: tea tree oil, tea tree, Australian tea tree oil, tea tree essential oil, melaleuca oil Latin Names: Melaleuca alternifolia Background How Much Do We Know? Can tea tree oil kill viruses? Antiviral. Tea tree oil has antiviral properties that have proven to be effective against common pathogens. A 2001 study found that a combination of tea tree oil and eucalyptus oil worked effectively What…
Category: beauty
#MondayMotivation Move of the Week…
THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…
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Essence of Fitstyle Beauty Awards and Editor Picks
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TRACI K BEAUTY LINE IS STARTING OWN SKIN CARE LINE THAT IS VEGAN, CRUELTY FREE, PARABEN FREE, GLUTEN FREE AND ECO FRIENDLY. AND AS A THANK YOU FOR POSTING THIS FOR THEM …THEY ARE OFFERING OUR READERS A CHANCE TO GET A FREE SAMPLE AND TEST THEM OUT. TRACI K IS A FITNESS CHAMPION…
October is Breast Cancer Awareness Month…
with this information read more about how to prevent in our latest issue on and to get more involved in programs JOIN FPLA check out this blog magazine GIRLIE GIRL LOVE MAGAZINE.
These Hip Stretches Every Body will benefit from…
Downward Dog or CAT… This stretch releases the tension from your lower back through the hips all the way down the back of your legs. Child Pose – performed with gratitude. Sitting on your knees reaching out your hands as far as you can that lifts up your hips pushing out your knees and then…
Relief of Hot Flashes
We ask 50 women over 50 about what supplements have helped support the symptoms of menopause and what they recommend. What is happening during a Hot Flash ? Genny one day felt this strange scary sensation going up her arms , chest, and head and to the point where she thought she was having a…
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This Melon can do What?
Watermelon is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide. Watermelon is also a potential diuretic, which often is prescribed for people with high blood pressure. Try freezing whole watermelon slices for a nice treat on…
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