Exercise – FITSTYLE MAGAZINE

Dare to Go Sleeveless this 4th

Get sexy shoulders with this workout..

#1 Move that Kills Off Cellulite for Good

#1 Move Kills off Cellulite for Good Read How And Then Get Started…By Joey “The Truth” AtlasM.S., Exercise PhysiologyWomens’ Body Enhancement Specialist Jacksonville, FL – At this very moment women of all ages, all around the world, are literally throwing money down the drain on completely ineffective ‘cellulite treatment’ methods and products… Meanwhile, a small handful…

Friday Fitstyle Workout

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Free Workout Friday ( Kettleballs)

Get Toned at Home Beat flabby Abs with The Core Series:

Beat stress and feel your best with this exclusive Fitstyle Magazine The Core series. Hour-long gym and studio sessions sound great, but let’s be real: Who can swing that? Life’s busy and your mind’s busier. Which is why Fitstyle Magazine created THE CORE: exercises in small chunks of free time you actually have (or can find) for big results! Featuring…

Did Madonna get Butt Implants? – Trainer reveals some of her Exercise and Diet Secrets….

as we can see here …we got a great view of Madonnas real Butt which shows pretty good form with which given it to her for the ways she has developed her thighs. Key POINT – Making sure you work the thighs muscles especially in the back help curve and accent the Tush. Craig Smith who says…

Fitness Friday Workout

do you have a fitness friday workout to share send it to our editor and you could be featured please make sure you are following us on instagram have a #Fitness Friday workout you want featured send it to the editor @fitstylemag@aol.com. or post and #fitstylemagazine #fitstyleworkout

These Stretches promote healing…

Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…

Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

What if you are wasting your time in exerciseland?💪

This national champion bodybuilder has some information that maybe something you want to read more about. Physical fitness never comes easy. Especially not if you take to exercise like Alice does when she visits Wonderland and encounters the Red Queen’s race. As Alice quickly discovers – somewhat frustratingly – though she runs and runs she…