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Category: fitness and health
Green Coffee how beneficial is it?
So many people are obsessed with coffee but want the benefits of weight regiment that green tea is. So putting green tea in coffee? Does it tastes right good , yucky , and does it work? The taste is not entirely terrible. It’s like green tea that’s too bitter, or dark coffee that’s too watered…
TAKE THE #BEYOURSELF CHALLENGE &Get a Free Sample Beauty Award Picks
TRACI K BEAUTY LINE IS STARTING OWN SKIN CARE LINE THAT IS VEGAN, CRUELTY FREE, PARABEN FREE, GLUTEN FREE AND ECO FRIENDLY. AND AS A THANK YOU FOR POSTING THIS FOR THEM …THEY ARE OFFERING OUR READERS A CHANCE TO GET A FREE SAMPLE AND TEST THEM OUT. TRACI K IS A FITNESS CHAMPION…
Recap- Back issues Fitstyle Magazine October/November 2017 Issue.
featured content
Relief of Hot Flashes
When hot flashes come out of nowhere, fight back with some simple tips. Everything from the clothes you wear to how you breathe can help you weather those flashes. Don’t be at the mercy of your unpredictable hormones, learn how to manage the temperature surges and “flash floods” of menopause. What a bummer we do…
October is Breast Cancer Awareness Month…
with this information read more about how to prevent in our latest issue on and to get more involved in programs JOIN FPLA check out this blog magazine GIRLIE GIRL LOVE MAGAZINE.
National Handbag Day
October 10 was national handbag day. So we thought we would put together some places to get some great handbags or maybe even FREE ONES As a special day for HandBags. We have a treat. Neiman Marcus is giving you a chance to get $1000 gift card follow them on instagram #nationalhandbagday with your favorite…
Fitstyle Dining/Shopping Earn and Support
Have you always been a foodie? Check out this …
#Fitness Friday Workout HIIT
Fitness Friday Workout CHECK OUR OUR FRIDAY FITNESS WORKOUTS OR SEND YOURS IN FOR A CHANCE TO GET FEATURED. JOIN US ON SOCIAL MEDIA OR OUR FACEBOOK GROUPS
This Root to boosts Immune system and other benefits….
What is Atragulus? Astragalus root has been used in traditional Chinese medicine for centuries as a restorative tonic; it is considered a sweet, warming herb with effects on many organs. It is used either alone or with other herbs to help with aging, improve energy, and stimulate the immune system during conditions such as the…
New Experts and Coaches #Wanted: Expert Rating get certified and verified #backtoschool
Fitness Professional Lifestyle Association check it out
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