Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

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Rebel Wilson says she is only 20 pounds away from her goal….

The year of health has gotten to a lot of stars in the whirl wind of curveballs. Sneak peaked at her latest weight loss from OUT of The Blue… he 40-year-old actress shared the most recent milestone Friday that she has achieved so far on her fitness journey and the Pitch Perfect alum is simply glowing. “Thanks…