Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

Fashion Week w/ FITSTYLE FITNESS COLLECTION

CHECK OUT VIRTUAL SHOWCASES RIGHT FROM YOUR COUCH FASHION WEEK FOR 2022 FROM NY , LA, LONDON, PARIS AND EVEN OHIO With virtual showcases displaying fitstyle items , to little blue and yellow dresses.

Happy 54th Birthday to Dr. Traci K read more

Join us in wishing our chief editor and stunning gorgeous star Traci Kochendorfer a Happy Birthday today. Traci K has starred in over 20 films including her own short films which landed a honorary Oscar Short Award. Plus she has been in and on covers of many magazines like Fitstyle Magazine, Natural Muscle, OMtime, Italy…

On the Cover of Latest Issue Traci Kochendorfer

Fitstyle Magazine is proud to partner with a major contributor helping to set up latest Fitstyle Clothing displays for #fashionweek 2021/2022 from NYC to OHIO this fall/ spring 2020 which is going to be virtually showcased and has already been on billboards. She hasn’t been on the cover in a long time cause she does…

Rebel Wilson says she is only 20 pounds away from her goal….

The year of health has gotten to a lot of stars in the whirl wind of curveballs. Sneak peaked at her latest weight loss from OUT of The Blue… he 40-year-old actress shared the most recent milestone Friday that she has achieved so far on her fitness journey and the Pitch Perfect alum is simply glowing. “Thanks…