Category: nutrition

Green Coffee how beneficial is it?

So many people are obsessed with coffee but want the benefits of weight regiment that green tea is.  So putting green tea in coffee?   Does it tastes right good , yucky , and does it work?  The taste is not entirely terrible. It’s like green tea that’s too bitter, or dark coffee that’s too watered…

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This Root to boosts Immune system and other benefits….

What is Atragulus? Astragalus root has been used in traditional Chinese medicine for centuries as a restorative tonic; it is considered a sweet, warming herb with effects on many organs. It is used either alone or with other herbs to help with aging, improve energy, and stimulate the immune system during conditions such as the…

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This Melon can do What?

Watermelon is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide. Watermelon is also a potential diuretic, which often is prescribed for people with high blood pressure. Try freezing whole watermelon slices for a nice treat on…

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Tequila for Tiny Waist🥃

LIFESTYLE Health Benefits of Tequila POSTED MAY 24, 2021 We have good news for tequila lovers because as it turns out, tequila loves you, too. Or rather, your health that is. We have all been warned about the side effects induced by drinking too much tequila – insert your crazy tequila story here – but in…

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B Vitamins… Explore their Benefits

This month we are going to explore the benefits of B Vitamins. B vitamins are a group of eight essential nutrients that play roles in many organs and bodily systems. Although they can work together in the body, they also carry out their own unique functions. What are B Vitamins? There are eight types of…

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