Category: nutrition

Tequila for Tiny Waist🥃

LIFESTYLE Health Benefits of Tequila POSTED MAY 24, 2021 We have good news for tequila lovers because as it turns out, tequila loves you, too. Or rather, your health that is. We have all been warned about the side effects induced by drinking too much tequila – insert your crazy tequila story here – but in…

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B Vitamins… Explore their Benefits

This month we are going to explore the benefits of B Vitamins. B vitamins are a group of eight essential nutrients that play roles in many organs and bodily systems. Although they can work together in the body, they also carry out their own unique functions. What are B Vitamins? There are eight types of…

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Describe the Perfect Protein Bar…

Deliciously Satisfying Muscle Nourishing, Crushes Cravings Convenient No Artifical Sweetners… WE COULDN’T AGREE so we have picked some of our favorits that are yummy Let us know what is your favorite in the comments below…

Green Coffee how beneficial is it?

So many people are obsessed with coffee but want the benefits of weight regiment that green tea is.  So putting green tea in coffee?   Does it tastes right good , yucky , and does it work?  The taste is not entirely terrible. It’s like green tea that’s too bitter, or dark coffee that’s too watered…

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