These Hip Stretches Every Body will benefit from…

Downward Dog or CAT… This stretch releases the tension from your lower back through the hips all the way down the back of your legs. Child Pose – performed with gratitude. Sitting on your knees reaching out your hands as far as you can that lifts up your hips pushing out your knees and then…

National Handbag Day

October 10 was national handbag day. So we thought we would put together some places to get some great handbags or maybe even FREE ONES As a special day for HandBags.   We have a treat.   Neiman Marcus is giving you a chance to get $1000 gift card follow them on instagram #nationalhandbagday with your favorite…

Amazon Fashion gets Fitstyle Online….

If you are Running, Going from the Gym to Brunch or Swimming amazon has it all right in the Fitstyle Amazon Fashion with so much more including gym equipment, glamorized bras for curvy women, all kinds of stuff go now and check out the items available that you would like GET IN ON FITSTYLE MAGAZINE…

Back To School August / September 2017

  in support for education and Fitness Professional Lifestyle Association  introducing the latest issue  Flannel Fitness, Apps that pay you to stay in shape, 5 minutes to Sexy Abs and much more…make sure to follow us on instagram