These Stretches promote healing…

Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…

National Handbag Day

October 10 was national handbag day. So we thought we would put together some places to get some great handbags or maybe even FREE ONES As a special day for HandBags.   We have a treat.   Neiman Marcus is giving you a chance to get $1000 gift card follow them on instagram #nationalhandbagday with your favorite…

Back To School August / September 2017

  in support for education and Fitness Professional Lifestyle Association  introducing the latest issue  Flannel Fitness, Apps that pay you to stay in shape, 5 minutes to Sexy Abs and much more…make sure to follow us on instagram  

April / May 2017 Issue

Get Happy By Changing What You Eat Happy Earth Day and Eco Fashion Fitstyle Spring Trends Spring Into Fitness Get a Free tote.   look inside when you buy the latest issue here