This Melon can do What?

Watermelon is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide. Watermelon is also a potential diuretic, which often is prescribed for people with high blood pressure. Try freezing whole watermelon slices for a nice treat on…

#MondayMotivation Move of the Week…

THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…

You are Invited 21 Day Meditation Challenge for Weight Loss

Join this FREE Challenge Today!<<<<<<<<<<<SUBSCRIBE for it on the Left Get Access to 21 FREE Amazing Meditations Join Our Community of thousands of  People Who Have Completed The Challenge. Learn from award winning metaphysician and coach : Dr. Traci K* “Meditation was the missing link that helped me achieve overall better health and well being. Once…

April/May 2020

Great things are happening. Although we are delayed due to the #stayathomeorder We are still going to have our issue. We want to first apologize regarding #instagram it seems they are harassing or blocking our posts on purpose trying to dictate how we market for engagement and followers. It is duscusting how they target small…