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Beat stress and feel your best with this exclusive Fitstyle Magazine The Core series. Hour-long gym and studio sessions sound great, but let’s be real: Who can swing that? Life’s busy and your mind’s busier. Which is why Fitstyle Magazine created THE CORE: exercises in small chunks of free time you actually have (or can find) for big results! Featuring…
Have a bless weekend for you here is our workout challenge for you.
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THE HOT SQUAT or Instagram Shoe POP What is it? It is one of the most popular poses on #instagram. But it is also engages muscles that allow you to take it a bit deeper then the regular squat. SHOW US YOUR HOT SQUAT BY FOLLOWING US ON INSTAGRAM #FITSTYLEMAGAZINE AND POST YOURS AND TAG…
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