These Stretches promote healing…

Stretching is the simplest and best way to feel better, boost energy, and ease pain. Need convincing? Have you ever:● Cricked your neck while checking your blind spot?● Wrenched your back while bending over to pick up a sock?● Felt all-over sore after raking leaves, vacuuming, or hiking? Stretching can help alleviate all this—and so much more.Yet most…

Find Love in the Gym

Why a fitness date? You might be wondering why a fitness date is more fun than a typical activity like meeting for coffee. It’s simple: By doing something you both enjoy, like working out at a health club, you get both entertainment and natural conversation – much better than staring at each other across a…

Could this One exercise give you a flat tummy lying down?

This 5 minute exercise doesn’t even require you to do any situps or burpees. You are just laying down for the whole exercise. And the most movement is pointing your toes and stretching your arms above your head. actually invented by Japanese reflexology and massage specialist, Dr. Toshiki Fukutsudzi. According to Fukutsudzi he came up with…

Describe the Perfect Protein Bar…

Deliciously Satisfying Muscle Nourishing, Crushes Cravings Convenient No Artifical Sweetners… WE COULDN’T AGREE so we have picked some of our favorits that are yummy Let us know what is your favorite in the comments below…

What if you are wasting your time in exerciseland?💪

This national champion bodybuilder has some information that maybe something you want to read more about. Physical fitness never comes easy. Especially not if you take to exercise like Alice does when she visits Wonderland and encounters the Red Queen’s race. As Alice quickly discovers – somewhat frustratingly – though she runs and runs she…

Earny some Cash Back during your …

Holiday Shopping.  Who doesn’t want to get cash back for shopping ? Right?  If you want to get your cardio in you can start pounding the pavement doing your holiday shopping and receive rewards in $$$$ for it.  We Likey. HOW DO I WORK? HOW DO I GET STARTED? GET MONEY BACK AUTOMATICALLY WHEN PRICES DROP…

Fitstyle Magazine Giving YOU Free STock for your New Year Financial Freedom

How to Get a Free Share of Stock from Robinhood (2022) Jim Wang-is a thirty-something father of three who has been featured in the New York Times, Baltimore Sun, Entrepreneur, and Marketplace Money.  He says Robinhood is a popular stock trading app that charges absolutely no commissions. You can read our full review of Robinhood to get…

Bucks. Need some extra money for New Year🌟

Branded Elite Referrals As an Elite Silver or Gold member, you earn 50 points every time you refer an Active Elite Silver member. Check out Branded Elite for more information on referring friends.Facebook MessageFacebook PostTwitter Post Branded Surveys is a great way to make extra summer bucks.Your invitation linkWe are inviting Friends link through email, post to Facebook, or…