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- Learn from award winning metaphysician and coach : Dr. Traci K*
“Meditation was the missing link that helped me achieve overall better health and well being. Once I started meditating during those tough transitional times in my life things started to fall in place.” Dr. Traci K. ” I knew that I was meant to help others learn about energy medicine”
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Meditation Can Change Your Metabolism, Heart Rate, Respiration, Blood Pressure & Brain Chemistry…
Harvard physician, Herbert Benson, was one of the first to research and document what he called, “The Relaxation Response,” a very measurable and significant change in physical, mental, and emotional responses related to stress through the use of meditation. Harvard Medical School
Helps Me Deal with Life’s Ups & Downs…” I’m actually huge into meditation—that really helps create not only a sense of balance, but all the other stuff—this is gonna sound cliché, but, serenity and a calm state of mind. It helps me deal with life’s ups and downs, coming from more of a centered place. Also, it helps with creativity.
Eva Mendes actress
Meditation Has Helped Me Find Moments of Serenity” In moments of madness, meditation has helped me find moments of serenity. It’s a lifelong gift, something you can call on at any time.
Paul Mc Cartney, Singer\
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